Welcome to November – the 2rd of November is Stress Awareness day nationally. There has never been a more appropriate time to write this article with the cost of living crisis and concerns about fuel bills causing nationwide concerns. What is stress? Simply it is the body’s reaction to feeling under threat, overwhelmed and unable […]
Welcome to World Mental Health Day. The theme for this year is ‘make mental health and wellbeing for all a global priority’. This was chosen by World Health Organisation to shine the spotlight on how access to healthcare is increasingly polarised. During 2021 many inequalities have been highlighted linked to race, ethnic groups, gender and […]