Coaching
Why work with a coach?
It can be hard to work out what to do first when you’re faced with problems to solve, especially when the stakes feel high.
Clients come to us to work out answers to tricky questions and challenges they are facing and to make plans for positive change. We are skilled at listening carefully and asking helpful and thought-provoking questions helping you to:
- See yourself more clearly and become aware of your blind spots
- Identify self-limiting beliefs and unhelpful thinking styles
- Notice ineffective and/or self-sabotaging behaviours
Armed with more self-awareness, self-belief and strategies, you will be in a much better position to start making positive changes that make a real difference to your life.
Is coaching for you?
It’s not great when you feel lost or somehow stuck and want to move forward with purpose and focus. We can help you gain clarity about what’s really holding you back and then put strategies into place to make positive changes.
Life coaching can help you with:
- Making decisions
- Tackling problems
- Becoming ‘unstuck’
- Feeling happier
- Creating focus
We often work with clients facing common setbacks in their life, for instance:
- Career change
- Relationships
- Personal development
- Work-life balance
- Stress and time management
- Interpersonal communication
- Happiness and fulfilment
