Loneliness and addictions in the festive period The festive period can be a difficult time for many people (along with other Bank Holiday periods). Covid-19 sadly created many bereavements and people were not able to grieve in ‘normal’ ways so we are seeing an increase in what therapists call more ‘complicated bereavements’. This can […]
In response to the difficulties over the last 18 months, many people have noticed an increase in alcohol, using illegal substances, eating, spending, gambling and watching porn. Everyone is at risk of developing unhealthy habits when we are seeking to avoid and dampen some level of discomfort or pain – often to cope with loneliness or isolation. We may […]