As children and young people start to get ready for a return to school, and college for the first time, it’s a useful time to talk about how these challenges and transitions can be made easier. The reality is that change is inevitable in our lives, however how we support children and young people during […]
Men’s mental health week – 9 to 15 June 2025
As we move into June, let’s focus on men’s mental health week and start talking about preventing mental health issues, help when men are struggling and important topics such as prostrate and testicular cancer. Did you also know that men sadly can also have breast cancer? Take a look at this information on prostrate, testicular […]
Eating Disorder Awareness week – 24 February to 2 March 2025
UK eating disorder awareness week is 24 February to 2 March and we would like to take this opportunity to share information about this range of conditions that affect many people in the UK. Current research suggests that: Between 1.25 and 3.4 million people in the UK are affected by an eating disorder Around 25% […]
Coping with transitions in education – Summer 2024
Welcome to our summer article on coping with transitions in education. Many children and young people will be moving from one school to another, moving to 6th form, college or university in the next few weeks. Coping with change is often a struggle for many people and even if it’s something we have anticipated positively […]
Mental Health at University – March 2024
Welcome to our March article on mental health at University. Starting university can be a wonderful and exciting experience, but it can also bring its own unique challenges. It’s natural to feel nervous or overwhelmed during the first few weeks at university, and it can be a while before you feel like you’ve found your […]





