This week is anti-bullying week. Bullying can take many forms and often subtle this can cause such a devastating impact on us. As someone who has experienced bullying both at work and in relationships, I would like to share my personal story in the hope this may benefit someone else reading this. I am an […]
After the Christmas period it is not uncommon for relationships to suffer in the aftermath of the financial pressures that go with this time of year. Quite often we can spend more than planned which seems a good idea at the time, until the reality of compensating for that in the New Year kicks in. […]
What is a healthy relationship? What do we need to do to keep a good one alive and happy? The past year has put a lot of pressure on our relationships, as our coping strategies we may have used to decompress a situation or feeling, has been removed due to the pandemic. The space we […]