As COVID-19 continues to interrupt our everyday lives, I wanted to raise the subject of anxieties in September when schools, colleges and universities will start to reopen their doors to pupils and students of all ages. Let’s talk about the worries that maybe around for everyone. I have already been asked to go into a […]
So the lockdown has been lifted and life can get back to normal? Can it? Possibly not. What the recent adjustments to lockdown essentially mean is more change. Humans aren’t too keen on change. Certainly not when we’re not in the driving seat and can’t choose where and when to get off. Many clients we […]
Wellness both at home and at work has a vital role in improving the health of an individual and improving business outcomes. Poor mental and physical wellbeing are among the leading causes of absence and work related accidents. According to the Office of National Statistics, since 1993 the number of sick days taken by UK […]
To be human is to live with uncertainty. The degree of anxiety over the last few months has been significant – the uncertainty about Brexit has been on most people’s minds and now a General Election leading up to the festive season. Many of us find this time of year more of a struggle at the best […]