After being off school for so long, it is only natural that many young people will be worried about returning to school. There are many reasons why returning to school may feel difficult and young people may experience a range of emotions including anxiety, worry, panic, sadness, irritability and fear. A number reasons contributing to […]
As COVID-19 continues to interrupt our everyday lives, I wanted to raise the subject of anxieties in September when schools, colleges and universities will start to reopen their doors to pupils and students of all ages. Let’s talk about the worries that maybe around for everyone. I have already been asked to go into a […]
Wellness both at home and at work has a vital role in improving the health of an individual and improving business outcomes. Poor mental and physical wellbeing are among the leading causes of absence and work related accidents. According to the Office of National Statistics, since 1993 the number of sick days taken by UK […]